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Rice Chex


Ahhh, sweet Rice Chex. My favorite cereal. If you don't like them, you have serious problems. If you do, well then you're normal. How could you not? Well, anyway, here is info about them:

RICE CHEX®
Rice Chex® was introduced in 1951 by the Ralston Purina Company and acquired by General Mills in 1997. Rice Chex® is an oven toasted rice cereal which appeals to a wide range of people.
Rice Chex®is a nutritious rice product which has no artificial colors or flavors. It is fat free, naturally cholesterol free and is fortified with 25% of the Daily Value of five essential vitamins. It is also fortified with 50% of the Daily Value of iron. The cereal is eligible for the Women, Infant, and Children (WIC) federally funded food program.
Rice Chex®should be found next to other General Mills plain grain and plain sweet cereals.

NUTRITION FACTS:

 
Nutrition Facts
 Serving Size 1 1/4 cup (31g)
Servings Per Container
Amount Per Serving Cereal with
1/2 cup
skim milk
Calories 120 160
Calories from fat 0 0
% Daily Value**
Total Fat 0g* 0% 0%
Saturated Fat 0g 0% 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 1%
Sodium 290mg 12% 15%
Potassium 35mg 1% 7%
Total Carbohydrate 27g 9% 11%
Sugars 2g
Other Carbohydrate 25g
Protein 2g
Vitamin A 0% 6%
Vitamin C 10% 10%
Calcium 0% 15%
Iron 50% 50%
Thiamin 25% 30%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 25% 25%
Vitamin B12 25% 35%
Not a significant source of dietary fiber.
* Amount in Cereal. A serving of cereal plus skim milk provides 0.5g fat, less than 5mg cholesterol, 350mg sodium, 240mg potassium, 33g carbohydrate (8g sugars) and 6g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
 

INGREDIENTS: RICE, SUGAR, SALT, BARLEY MALT EXTRACT.

VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (A MINERAL NUTRIENT), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B 12.

TO KEEP CEREAL FRESH, BHT HAS BEEN ADDED TO THE PACKAGING.

ALLERGENS CONTAINED IN THIS PRODUCT: NONE



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